Books on Psychology or Psychedelics

• Polyvagal Exercises for Safety and Connection by Deb Dana
• Healing the Fragmented Selves of Trauma Survivors by Janina Fisher
• Sacred Therapy: Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness by Estelle Frankel
• Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, Psy.D.
• The Transformation: Discovering Wholeness and Healing After Trauma by James S. Gordon, M.D.
• Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson, Ph.D.
• Trauma and Recovery by Judith Herman, M.D.
• In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine, Ph.D.
• When the Body Says No by Gabor Mate, M.D.
• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, DMA
• How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence , by Michael Pollan
• IntraConnected by Daniel Siegel, M.D.
• The Balance Within: The Science Connecting Health and Emotions by Esther M. Sternberg, M.D.
• The Body Keeps the Score by Bessel Van der Kolk, M.D.
• A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life , by Ayelet Waldman.
• Complex PTSD: From Surviving to Thriving by Pete Walker

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